REBEKAH

Name: Rebekah Kresila

Birthdate: 7/25/72

Where are you from/where do you live: Ohio

Job/School: personal trainer

Hobbies / Interests: bodybuilding, singing, piano

Favorite Music: classical, opera, R and B

Athletic Background...sports played growing up – track, tennis

When/Why did you start lifting weights – 1995

What’s your strongest muscle group?: legs

What's your weakest muscle group?: triceps

How do people, men in particular, react to you lifting weights and/or being

muscular?: shock

Have you ever been challenged in sports or the weight room by a guy: no

What are your future goals in athletics and weight lifting? just to enjoy myself

Height: 5’ 4 1/2

Weight: 140

Biceps size: 14 ;

Can you share with us the poundages you lift for the following exercises

(specify reps, sets or if they are maxes)

BenchPress: 275

Incline bench: 185

Bicep Curls: 130 lbs.

Tricep pushdowns: 150

Dumbbell rows: 100

Lat Pulldowns: 225

Squats: 385 lbs.

Leg Press: 995

Deadlift: 315

Pullups/chinups 25

Pushups: 100